Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Smoked Salmon Avocado Toast With Poached Egg: An Incredible Ultimate Recipe


  • Author: Olivia
  • Total Time: 25 minutes

Ingredients

– 2 slices of whole-grain bread
– 1 ripe avocado
– 4 ounces smoked salmon
– 2 large eggs
– 1 tablespoon lemon juice
– Salt and pepper to taste
– Fresh dill or chives for garnish (optional)
– Red pepper flakes (optional)


Instructions

Creating Smoked Salmon Avocado Toast With Poached Egg is easy if you follow these simple steps:

1. Toast the Bread: Begin by toasting the slices of whole-grain bread until they are golden and crispy.
2. Prepare the Avocado: While the bread is toasting, cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Add the lemon juice, salt, and pepper, then mash it to your desired consistency.
3. Poach the Eggs: In a small saucepan, bring water to a gentle simmer. Crack each egg into a small bowl. Swirl the water gently, then carefully slide the egg into the center. Cook for about 3-4 minutes for a runny yolk or longer for firmer yolks. Remove with a slotted spoon and set on a paper towel to drain.
4. Assemble the Toast: Spread the mashed avocado generously over each slice of toasted bread.
5. Add the Salmon: Layer slices of smoked salmon on top of the avocado.
6. Top with Poached Egg: Place a poached egg on each toast.
7. Garnish: Finish with a sprinkle of fresh dill or chives and red pepper flakes, if desired.
8. Serve Immediately: Enjoy your delicious creation while it’s fresh!

These straightforward steps will guide you in crafting this incredible dish with ease.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes

Nutrition

  • Serving Size: 2
  • Calories: 350 kcal
  • Fat: 18g
  • Protein: 20g