Creating your Tofu Teriyaki Bento Box can be done in just a few simple steps. Follow these instructions for a delicious meal:

1. Prepare the Tofu: Cut the pressed tofu into bite-sized cubes.
2. Cook the Rice: If you haven’t already, cook your rice according to package instructions.
3. Heat Oil: In a large skillet, heat the vegetable oil over medium heat.
4. Fry the Tofu: Add the tofu cubes to the skillet and cook until golden brown on all sides, about 8-10 minutes.
5. Add Vegetables: Once the tofu is browned, add the mixed vegetables to the skillet and stir-fry for another 3-4 minutes until tender.
6. Glaze with Sauce: Pour the teriyaki sauce over the tofu and vegetables. Stir well to coat everything evenly. Cook for an additional 2-3 minutes.
7. Finish with Sesame Oil: If using, drizzle the sesame oil over the mixture and stir to combine.
8. Assemble the Bento Box: In a bento box or serving dish, place a portion of cooked rice on one side. Top with the tofu and vegetable mixture.
9. Garnish: Sprinkle sesame seeds and sliced green onions over the top for added flavor and presentation.
10. Serve: Your Tofu Teriyaki Bento Box is ready to be enjoyed!