Ingredients
– 4 large bell peppers (any color)
– 1 pound ground turkey
– 1 cup cooked rice (white or brown)
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 packet taco seasoning (or homemade)
– 1 cup canned diced tomatoes (drained)
– 1 cup shredded cheese (cheddar or Mexican blend)
– Salt and pepper to taste
– Fresh cilantro, for garnish
– Sour cream and avocado, for serving (optional)
Instructions
Creating Turkey Taco Stuffed Peppers can be straightforward if you follow these simple steps:
1. Preheat the Oven: Preheat your oven to 375°F (190°C).
2. Prepare the Peppers: Cut the tops off the bell peppers and remove the seeds and membranes. Place them upright in a baking dish.
3. Cook the Turkey: In a large skillet over medium heat, add the ground turkey, diced onion, and minced garlic. Cook until the turkey is browned and fully cooked, about 6-8 minutes.
4. Add Seasoning: Stir in the taco seasoning and diced tomatoes, mixing well. Cook for an additional 2-3 minutes until heated through.
5. Combine with Rice: Add the cooked rice to the turkey mixture. Stir until everything is evenly combined and heated.
6. Stuff the Peppers: Spoon the turkey and rice mixture into each bell pepper, pressing down gently to pack it in.
7. Top with Cheese: Sprinkle shredded cheese on top of each stuffed pepper.
8. Bake: Cover the baking dish with foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the peppers are tender and the cheese is bubbly and golden.
9. Garnish: Once out of the oven, let them cool slightly before garnishing with fresh cilantro.
10. Serve: Enjoy warm, with optional toppings like sour cream and avocado.
These steps will guide you in creating this incredible dish effortlessly.
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
Nutrition
- Serving Size: 4 stuffed peppers
- Calories: 350 kcal
- Fat: 12g
- Protein: 28g