Ingredients
– 1 pound boneless, skinless chicken breast
– 2 cans (15 oz each) white beans, drained and rinsed
– 1 medium onion, diced
– 3 cloves garlic, minced
– 3 carrots, sliced
– 2 celery stalks, sliced
– 4 cups chicken broth
– 1 teaspoon dried thyme
– 1 teaspoon dried oregano
– Salt and pepper to taste
– 2 cups kale or spinach (optional)
– Olive oil for sautéing
– Fresh parsley for garnish (optional)
Instructions
Creating this incredible White Bean Chicken Soup is easy if you follow these simple steps:
1. Sauté Vegetables: In a large pot, heat a tablespoon of olive oil over medium heat. Add the diced onion, carrots, and celery. Sauté for about 5 minutes until the vegetables soften.
2. Add Garlic: Stir in the minced garlic and cook for an additional minute until fragrant.
3. Cook Chicken: Add the chicken breasts to the pot. Pour in the chicken broth, and bring it to a simmer. Cook for about 15 minutes until the chicken is cooked through.
4. Shred Chicken: Remove the chicken from the pot and shred it using two forks. Return the shredded chicken to the pot.
5. Add Beans and Herbs: Stir in the white beans, dried thyme, dried oregano, salt, and pepper. Let it simmer for another 10 minutes to blend the flavors.
6. Add Greens: If using, add the kale or spinach and cook until wilted, about 2-3 minutes.
7. Adjust Seasoning: Taste the soup and adjust the seasoning as needed, adding more salt and pepper if desired.
8. Serve: Ladle the soup into bowls and garnish with fresh parsley if desired.
These steps will guide you in creating this incredible soup effortlessly!
- Prep Time: 15 minutes
- Cook Time: 30-40 minutes
Nutrition
- Serving Size: 6 servings
- Calories: 320 kcal
- Fat: 8g
- Protein: 25g